STEPHANIE SHERMAN
CERTIFIED
INTEGRATIVE HEALTH PRACTITIONER
Here to provide personalized and holistic guidance to help you achieve your wellness goals.
I am committed to empowering you to become the healthiest and happiest version of yourself. Explore our services and resources to start your transformative journey towards a healthier, more fulfilling life today.
Healing from the root
Root cause health focuses on identifying and addressing the underlying factors contributing to health issues, rather than just managing symptoms. Integrative practitioners focus on holistic and alternative health by digging deeper into the root causes of illness, such as nutritional deficiencies, chronic stress, environmental toxins, or genetic predispositions. I help clients develop targeted and sustainable lifestyle plans that promote long-term wellness. This holistic approach empowers individuals to take control of their health by addressing the root cause rather than just alleviating symptoms, leading to more effective and lasting improvements in overall well-being. Emphasizing root cause health can help individuals achieve true healing and optimal health by addressing the fundamental issues driving their health challenges and rebalancing the body.
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ARE YOU STRUGGLING WITH FERTILITY, GUT IMBALANCES, STRESS & SLEEP?
As a health coach, I specialize in guiding women through fertility struggles to help them achieve their goal of conceiving. I use natural methods and hormone balancing techniques to help get your body in the best possible shape for pregnancy. Ready to take control of your fertility? Let's work together to help you achieve your dreams.
Here's the plan...
01
Book a Discovery call
Are we a good fit for each other? This free 15 minute phone call will help us both understand your next steps. I will build a custom package according to your needs
02
Schedule a 1:1
This appointment is in person or virtual and covers a lot of ground in 60 minutes. We will review your health intake form in depth, discuss your goals, and get you prepped to start your plan
03
Implement your personal protocol
Review labs, implement protocols, and get you on your way to feeling and performing at your best
OFFERING
FUNCTIONAL
AT-HOME
LAB TESTING
AVAILABLE
NOW
1 / Stress, Mood, and Metabolism
Test markers include: adrenal hormones, Cortisol, Vitamin D, Thyroid, Insulin, A1C
2 / Hair Tissue Mineral Analysis
Hair sample analyzes minerals, toxic metals, and oxidation rate
3 / Candida, Metabolic, and Vitamins
Markers test for gut dysbiosis, metabolic issues, detoxification limitations, oxalates
4 / Food Sensitivity Test
Test for 190 common food sensitivites
“Waking up feeling more focused, driven, and healthier than ever. The best I've felt after a full day of eating in years!”
Taylor S Tampa, FL
About me
Hi, I'm Stephanie a certified and insured level 2 Integrative Health Practitioner.
I am a mom to two little girls and wife to an amazing husband. I have spent most of my career in medical sales where I learned about the world of healthcare, human anatomy, the risks of conventional medicine, the greediness of current practices and much much more.
Previous to my career, I studied Environmental Science and Sustainability in Ohio and worked in a lab as an undergraduate.
When I was in high school, I started to really learn and become interested in medicine and the cancer industry. I read many books and publications on how diseases and cancer worked. I always was so struck by the thought that cancer didn't have a "cure", or by the rates of Type 2 diabetes that kept increasing, childhood cancers, and so on. I also became interested in our current diet lifestyles as I was convinced that had everything to do with the modern day rates of dis-ease. I took to becoming a vegetarian for 8 years where I learned a lot about nutrition and my body type. I have gone through a roller coaster of feeling weak and miserable in college to feeling my absolute best in my 30s. I now know how to SUSTAIN this lifestyle of not only feeling good but performing well both in a career and at home. I am naturally energized so I can keep up with my two little kiddos, I have the will & the ability to workout 4-5 times a week, and most importantly I know that I have the knowledge to also lead other people into this lifestyle and give people a body that is functioning at its best, no matter the age or history.
My goal in life is to be able to help people feel their best and move away from conventional medicine. I hope to change peoples lives whether thats help them sleep better, move more, feel energized, or hopefully all the above. I can't wait to work with you!
